How to choose a yoga suit?

1. The fabric must be breathable

The fabric of the yoga suit must be breathable. We are practicing yoga. After a lot of warm-up in the early stage, the body feels a lot of sweating.

If the fabric is not breathable and does not absorb sweat, a steamer will be formed around the body. Covering up is extremely bad for the body. So when you buy yoga clothes, you must pay attention to the fact that chemical fiber fabrics will definitely be rejected. Cotton and linen fabrics are the fundamental choices, but linen has good air permeability, but it has no shrinkage. Your clothes are easy to fall apart during practice. It is a good choice to be able to choose a mixture of cotton and linen, and slightly add some Lycra materials to ensure flexibility.

2. The design must be close to the body

The design should be close to the body, and you cannot choose loose yoga clothes. There are two reasons:

(1) The loose yoga clothes are intact when stopping the horizontal or back bending poses. But when the handstand is stopped, the clothes are easy to slip off, which will reveal the clothes and interior, which is very unsightly.

(2) Loose clothes can easily cover up your asanas, and it is not easy to see if your asanas are in place.

Therefore, everyone's choice of tailoring design must be a fit. When you practice, whether it is yoga backbend asana, yoga handstand, shoulder stand, there is no problem. If you like this kind of elegant and warm loose yoga clothes, you can spare a set, which is also a good choice to wear when you are meditating.

3. Choose short-sleeved trousers as much as possible

There are many styles of yoga, except for the basic close-fitting short-sleeved trousers, which change with people's needs. As the weather is getting hotter, everyone will choose some vests. If some people go to the beach for a holiday and are in pursuit of beauty, many people still choose bikinis.

In practice, this is all wrong. Since your yoga practice usually lasts for 2-3 hours, we can do a good experience, warm-up, and advanced asana exercises. A simple rest will stop in the middle. If the yoga suit is short-sleeved or a vest, especially bikinis, you can only take beautiful photos. It is easy to catch a cold due to too little wear between exercises. Short-sleeved trousers meet your heat dissipation needs without burdening your body.